❤️ Mother’s Day Sale! Save 20% with code GIFT20 ❤️

❤️ Mother’s Day Sale! Save 20% with code GIFT20 ❤️

Loved by 15,000+ change makers!
Loved by 15,000+ change makers!
Take our assessment and see what a Daybook can do for you
Take the quiz to find your Daybook

Only $50.00 USD more for free shipping!

Day By Day™
Day By Day™
Be your own guide

Be your own guide

When faced with difficult decisions, support is essential.

When I find myself lost and looking for direction, I seek others guidance. Asking for help is part of my journey and I’m grateful for the perspective it brings.

I've also found that more often than not, the answers come when I follow my  heart. As I quiet my mind, I'm more open and willing to tap my intuition and follow my gut. It rarely lets me down. 

I let go of my need to please others or conform to what they expect me to do
and simply do what feels right.

Choosing door number one isn't the answer when door number one doesn't resonate with you.

Find your next post

How to Navigate Unexpected Change

How to Navigate Unexpected Change

When we talk about change we often refer to something we self-initiate to make our lives better or to push us further toward out goals. but what do we do when change hits us from behind.  I laugh because I have experienced this literally. Several years ago, I was sitting...

Read more
What motivates you? Take our quiz to find out

What motivates you? Take our quiz to find out

In times of change, it super important to concentrate on the daily behaviors that elevate your mood and energy levels.  I find three categories of motivators to be  most common when working with my clients and I call them Drive Types. Your Drive Type identifies what typically motivates you, why...

Read more
10 ways to overcome the fear of change

10 ways to overcome the fear of change

Change is hard and even when we initiate it ourselves, the fear of the unknown that comes with it can feel overwhelming. Here are 10 ways to overcome the fear and take that first step: 1. Acknowledge Your Fear: Recognize that it’s a natural response to change. It's okay to...

Read more
3 Ways to Introduce Journaling to Teens

3 Ways to Introduce Journaling to Teens

This sounds insane, but teens actually spend an average 8 ½ hours on screens per day! It’s staggering to imagine that teens are spending the equivalent of a 40 hour work week zoning out on their devices. In a world where depression is one of the leading causes of illness...

Read more
What Do I Want?

What Do I Want?

We often find ourselves at a crossroads between a life of comfort and a longing for something better. I believe the best way to dig deep and get to the root of what comes next is to ask yourself a very powerful and often difficult question to answer.  What you...

Read more
The magic of self love

The magic of self love

I used to think self love was such a corny concept. A soft little reminder I needed to give myself whenever my harsh self talk was getting out of control. But it was never really something I internalized. It always seemed like a ‘nice to have’ rather than an end...

Read more